Marie G. McIntyre, Ph.D.

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Quick Quiz:  Are You Guilty of TMI at Work?

(All material on Your Office Coach® is copyrighted to Marie G. McIntyre.  All rights reserved.)

 

You’ve probably worked with people who just can’t stop talking about themselves.  They rattle on and on about topics in which you have absolutely no interest.  When you see them coming, your first thought is “how can I escape?”.  These annoying chatterboxes inspired someone to coin the term “TMI”, short for “too much information”.

 

But before you judge these talkative colleagues too harshly, be sure that your own slate is clean.  You may be bored to tears with the details of their vicious divorce, but do you ever return the favor by endlessly bragging on your brilliant children or recounting every shot in your last round of golf?  To check your own TMI tendencies, review the list below.

 

What do you talk about at work?

How frequently?

Your spouse’s annoying habits and peculiarities

Often

Sometimes

Never

Arguments with your family members

Often

Sometimes

Never

Twists and turns in your nasty divorce

Often

Sometimes

Never

The activities of your brilliant and adorable children

Often

Sometimes

Never

The aggravating behavior of your in-laws

Often

Sometimes

Never

Intimate details of romantic encounters

Often

Sometimes

Never

Your dog, cat, hamster, iguana, or any other pet

Often

Sometimes

Never

Crazy drunken escapades

Often

Sometimes

Never

Trips and vacations (with or without pictures)

Often

Sometimes

Never

Your swinging single social life

Often

Sometimes

Never

Your lack of a social life

Often

Sometimes

Never

Buying, building, selling, or decorating your house

Often

Sometimes

Never

Problems with your boyfriend(s) or girlfriend(s)

Often

Sometimes

Never

Details of surgical procedures

Often

Sometimes

Never

Illnesses and medications

Often

Sometimes

Never

Disturbances with bodily functions (we’ll avoid listing the specifics)

Often

Sometimes

Never

Pregnancy problems and delivery dramas

Often

Sometimes

Never

Your astounding athletic prowess

Often

Sometimes

Never

Views on political candidates and issues

Often

Sometimes

Never

Your anxieties, addictions, phobias, or emotional problems

Often

Sometimes

Never

Your brilliant investment strategies

Often

Sometimes

Never

Religious beliefs, convictions, and opinions

Often

Sometimes

Never

 

It’s fine to share information about your life with coworkers.  After all, that’s how we get to know people and build relationships.  But the more times you checked “often”, the greater the risk of people falling asleep in your cubicle or ducking into the restroom when they see you coming. 

 

Even if you have a conversational partner who’s equally interested in your favorite topic, you are probably wasting huge chunks of work time swapping stories.  So save the TMI binges for your friends and family – or at least confine them to breaks and lunch.

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